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Steve
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Call Jake today on 07970 404449We would love to hear from you

Jake Perks BA (Hons) Sports Development and P.E.

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Jake is a strength and conditioning specialist who has a well rounded knowledge base and background in weight-lifting. Jake takes a very innovative approach to training, specifically focussing on functional movements to achieve his client’s goals. Not only does Jake provide positive training he also teaches his clients how to maintain a healthy lifestyle.

Jake’s training style has proven to condition, strip body fat, increase lean gains and improve mental well being.

Services I offer (Rollover icon for description)

Qualifications;

  • BA (Hons) Sports Development and P.E.
  • PSM Award SAQ, Level 1
  • Level 3 Personal Training Certificate  (Professional Fitness and Education)
  • RFU Level 1
  • Winter Tough Guy 2012
  • Fully CRB Checked

Experience;

  • Jake was brought on board with Conditioned Training as he is a strength and conditioning specialist who has a well – rounded knowledge base and a diverse background in lifting.
  • On-going experience shadowing Pure Physio sessions on clients and on other individuals of all injuries.
  • Gym Instructor at Leeds Trinity & All Saints and The Hydro, Harrogate for the past 2 years gaining a wealth of knowledge for exercise prescription and muscular injury prevention.
  • Jake takes a very innovative approach to training specifically focusing on functional movements.

Tel: 07970 404 449

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Click here to use Jake's online contact form

Contact Jake

Jake Perks

When you book a consultation with one of our expert personal trainers in Harrogate, you won't get what you'd might expect. There's no sales pitch, no long speeches, we don't ask you overly personal questions and we certainly don't demand that you change every aspect of your life to adhere to a healthy lifestyle.

Address

The Fitness Rooms
The White Hart Hotel
Cold Bath Road, Harrogate
North Yorkshire, HG2 0NA

Email

jake@conditioned-training.com

Phone

07970 404449

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