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The SpaceConditioned Training


Conditioned Training

Conditioned Training was set up by Steve Bannister in 2010 during his finals at Leeds University. By 2011 Conditioned Training saw a substantial growth in its personal training clients, schools and sports clubs. As a solution to the ever growing demand of our training concepts, Steve opened The Fitness Rooms at the White Hart Hotel.


The space is divided into two main areas, excluding the changing rooms, there is the main Gym, and the studio.

There is also a newly refurbished changing area for use by Fitness Rooms members.

If you want to see the space personally, please get in touch with one of the personal trainers and they can arrange a day to suit.


Feel free to let yourself in...

Take a look around our gym by clicking and panning on the image below.

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Our Mission

Our Mission

Promote training for Speed, Strength, Power & Agility through professional, focused sessions.

Our Values

Our Values

No matter what your training goal, we will strive to create the best plan for you and endeavor to keep you on track.

Our Solution

Our Solution

We invest in top of the range equipment and training courses.


Innovative, professional and cutting edge fitness

Start your journey with Conditioned Training today

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